Midsummer Sound Meditation

Introducing IO Project

IO Project hosts immersive sound meditation sessions full of love, joy, ritual & traditional practice but with a bit more contemporary attitude & delivery so they’re accessible & meaningful to a sophisticated, urban, contemporary clientele.

Using Paiste gongs, crystal bowls, Tibetan singing bowls as well as mantra, visuilisation techniques, breathwork and yoga nidra - Sam takes guests on deeply relaxing and cathartic sound journey, helping you let go, re-balance and find peace. An incredible tool for body & mind helping release stress, have a gorgeous deep nights sleep and recalibrate the nervous system. You could call it the antidote to apathy... for adults who’ve forgotten how to play.

Created by DJ Goldierocks, having spent the last two decades travelling the world touring as a DJ & broadcaster she was very familiar with the need to seek balance. Throughout her career & life on the festival circuit, she’s extensively researched & created a set of personal practices & routines that she finds restorative.

Having recently hosted sessions for the staff of Google, Spotify & Soho House as well as festival appearances at Wilderness, Camp Bestival & Glastonbury, she’s fresh from a residency curating wellbeing at D’Oyly Carte Island and will be joining Wild Love for a deep dive into the magic & power of sound.